Partner Up Yoga: Acro Yoga Workout with Vytas Baskauskas is a robust, 11-minute acro Yoga routine that uses a unique series of (2 person) partner poses to increase flexibility, awaken the core, firm & lengthen muscle and release tension for a full body tone-up that will leave you looking and feeling your best. Grab a partner and re-calibrate balance in the mind and body with Expert MyYogaWorks Instructor, Vytas Baskauskas as he takes you through this fun and effective exercise that is designed to lengthen the spine, increase circulation, open the chest and hips, and tone the arms, legs, back, abs, glutes, hips, thighs, calves, and shoulders for body-sculpting results. Learn how to honor what you and your partner are feeling as you work together to flow from one result-driven pose to the next, focusing on the non-verbal body communication. Stretch out the shoulders, hips, chest, and lower back with these dynamic moves that will build muscle, reduce stress, boost energy and rejuvenate the body. Learn twisting moves that will tone the obliques and help to massage internal organs. This workout requires only a Yoga mat and can be done anywhere. Go at your own pace and have fun with your partner. Be sure to listen to your bodies to find the perfect pace with each stretch to prevent injury, promote better health, and maximize workout results. These fitness pros will help you be your very best with each pose right from your own home. Re-Shape your body and renew your spirit with Partner Up Yoga! Tune in to BeFiT every weekday for new, FREE workouts from your favorite trainers and be sure to sign up to the BeFiT newsletter on the new official website http://www.lionsgatebefit.com for workout tips, recipes and more! For more Partner Up Yoga workouts, click here: http://bit.ly/1orX2Ar Check out the official MyYogaWorks Website here! http://www.myyogaworks.com Get 2 Months of MyYogaWorks for 50% off! Enter Code: BEFIT2. Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
Nicole and her sister Maddy attempt to recreate some yoga/acrobatic poses for the yoga challenge!
Just for a bit of fun
Welcome to Squared the only twin channel made just for twins. Today we're trying the Yoga Challenge! We try different partner yoga poses and try to recreate them. We even added our own acro twist to a few of the poses. Have you tried the yoga challenge? Let us know below if you've tried it and what your favorite partner pose is! We're Teagan & Sam and we post every Monday here on Squared! Never miss a video, subscribe to Squared! http://www.youtube.com/c/Squared2?sub_confirmation=1 _ Follow Teagan & Sam! YouTube: https://www.youtube.com/TurningTwin Instagram: http://www.instagram.com/rybkatwinsofficial Facebook: http://www.facebook.com/rybkatwins Twitter: http://twitter.com/TheRybkaTwins _ Follow Squared! Twitter: http://twitter.com/SquaredReal Facebook: http://www.facebook.com/Squared-1681025512134823/ Instagram: http://www.instagram.com/SquaredOfficial Double the trouble, double the fun! Squared is the primary online destination where you'll find daily content made just by TWINS! We're a diverse channel with creators ranging from age 13-25 from all over the world. Find fun videos daily at 2pm (CST) on DIY, challenges, music, beauty, lifestyle, advice and more! _ FTC disclosure: This is not a sponsored video.
Hey Everyone! So Allie and I had so much fun doing the Yoga Challenge on her channel that we decided to do a Yoga Challenge Part 2 With HARDER poses!!! (watch part 1 below) Hope you guys enjoy!! If you have done the challenge or any of the poses, send them to us on twitter @BeautyAddict101 & @Addicted2toface or on Instagram: BeautyAddict101 & Addicted2toofaced Thanks so much for watching!:) Love you!! xoxo -Ashley PART 1 YOGA CHALLENGE: https://www.youtube.com/watch?v=h_oW0ynkvkw Share this video with your friends: http://ctt.ec/9Yq33 Last Video Here! https://www.youtube.com/watch?v=QMuRSmrq5iQ&index=158&list=PLD6MHWLH7vfvoKGRTuMtUcGl42xUP-ETq Get Ready With Me to GIve Back: https://www.youtube.com/watch?v=r3hmuCcUOB0&list=PLD6MHWLH7vfvoKGRTuMtUcGl42xUP-ETq&index=1 no gym workout routine: https://www.youtube.com/watch?v=bxMH9genNxs&list=PLD6MHWLH7vfvoKGRTuMtUcGl42xUP-ETq&index=2 OTHER PLACES TO FIND ME! SUBSCRIBE! xoxo http://www.youtube.com/subscription_center?add_user=BeautyAddict101 Follow me on twitter! https://twitter.com/BeautyAddict101 Instagram!!! @BeautyAddict101 CHECK OUT MY OTHER CHANNEL! (Request Songs!! :D ) http://www.youtube.com/therestisstillunwrit Check Out Our HangnWithAshAndAllie channel!! http://www.youtube.com/user/HangnWithAshandAllie MY sis's Links! Allie's Channel! http://www.youtube.com/addicted2toofaced Allies Vlog Channel!! http://www.youtube.com/itsaddicted2toofacedWatch my last video here!! Follow Allie on Instagram!! Addicted2Toofaced Get my fav brushes from Sigma here!! http://www.sigmabeauty.com/?Click=344306 WANTABLE BOXES HERE! http://partners.wantable.co/c/87811/45507/1319 My PO BOX!!!!!! Ashley (BeautyAddict101) :D P.O. Box 4664 Alpharetta, GA 30023 Check out my high school makeup tutorial! https://www.youtube.com/watch?v=izA14o-TXzc&list=SPD6MHWLH7vftdF9z5y-55TnUzpJXw6Ikc&index=9 Check out our website!! http://dontthinkjustpink.com/ For Business inquires e-mail me at: BeautyAddict101@aol.com xoxo Tags: No, Gym, workout, routine,fitness, beach, body, how to get a beach body, how to get slim, how to get a flat stomach, how to get abs, how to get toned arms, park, outdoors, school, jungle gym, swuats, how to get a nice butt, how to get a perky butt, easy, fun, how to lift your butt, The Fault in our stars, John Green, TFIOS, shailene, woodley, Ansel,elgort, movie,book, get,ready, with, me, makeup,tutorial, easy,stars,gold, urban,decay, drugstore,elf, give, back, films, giving, back, to, homeless, people, cookout, grill, food, streets, atlanta, centennial, olympic, park, get ready with me, quick, makeup, look, ashley, how, teens, have, fun, water, wet, slip, and, slide, hoola, hoop,fun, chocolate, syrup, hersheys, bathing suits, summer, bikins,sprinklers, outdoors, sisters, happy, sunny, day, Yoga, Challenge, Part, 2, Allie, Poses, Partner, Yoga, Couples, pose, hard, fun, Tag, mat, indoors, Advanced yoga, Pro yoga challenge, new, ashley